Top Albania Traditional Wellness

Destination Profile: Adventure, Culture, Nature Visitor's Profile: Nature loving, explorer, fond of authenticity and tradition Profile attractions: I. Natural: Canyons, mountains, waterfalls II. Well-being: Sport III. Cultural: Illyrian and Medieval castles, churches, mosques, medieval bridges, Albanian gastronomy, ethnography, folklore Profile Activity: Eco-tourism Highlights Rafting in the wild Vjosa river Unspoiled nature Local lunch

This is a place where you can have some time of relax for yourself. You can pass 2 hours or more in our salon to rest, to take a shower, to take a massage pr any other treatments we offer. After a tour in Tirana to the tourist points, if you feel tired and you want professional service then you are welcome.

Jasmine SPA & Physiotherapy provides you with the right environment and comfort to relax and provide yourself with the service you need to relieve stress and strain accumulated during the day at work or in your daily routine.

You can choose the part of your body where you want to get the massage . You can ask to your massage theraspist to focus on that part of your body where you feel tired or pain .

In this massage therapy is included 10 minutes of foot massage and 20 minutes of reflexology of foot.

The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. What’s more, it helped reduce stress and produce deep relaxation. Massage therapy began as a sacred system of natural healing. However, cultural shifts rendered it a disreputable form of indulgence for extensive periods of history. Enduring these turns, massage has experienced resurgence in modern times. Today, massage therapy stands as a highly respected holistic healing method practiced across the world

One of the primary goals to this massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long glidging strokes in the direction of blood returning to the heart. This massage is exeptionaly benefical for increasing the level of oxygen in the blood, decreasing muscle toxin, improving circulation and flexibility while easing tension.

deep tissue massage is a massage technique that's mainly used to treat musculoskeletalissues, such as strains and sports injuries. it involves applying sustaind pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. this helps to break up scar tissues that forms following an injury and reduce tension in muscle and tissue. it may also promote faster healing by increasing blood flow and reducing inflamation. Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, to.