Yoga Experiences in Nashville
Though it’s known for country music, Nashville also has a lot to offer travelers in the way of yoga and wellness. Whether you want to power through a vinyasa class or rejuvenate with restorative postures after visiting the honky-tonk bars of Lower Broadway, here are a few ways to get your yoga fix in Nashville.
Inject some zen into your Nashville break during an alfresco yoga session in one of the city’s leafy parks, such as Centennial Park, Edwin and Percy Warner Parks, or Shelby Bottoms Greenway.
Get sweaty during a studio class while a yoga instructor gives you helpful hints on breath work and tips for perfecting your downward dog and other postures.
Try a private yoga class with your partner, friends, or family for a tailored yoga flow and help with personalized adjustments.
Choose a yoga experience to suit your group’s style, whether that be an intense power session or a mindfulness practice.
Most Nashville yoga classes last about an hour. All levels can be catered for and yoga mats are usually provided upon request.