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Top Puglia Outdoor Activities

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Almost entirely surrounded by water and composed of rolling hills, Puglia is an outdoor enthusiast's wonderland. There's no shortage of outdoor fun to be had, whatever your interests, so here are a few of the best ways to get outside in Puglia.

Water Adventures
Head for any of the region's beaches during the summer months to join countless Italians on their annual holiday and dive into the water along with them. Swimming in the sea is a popular summer pastime, partly to cool off in the hot weather, but there are also other activities for the more adventurous. Hire a boat for a day to explore parts of Puglia's coast that aren't accessible from land (including sea caves) and to escape the beachfront crowds. Go snorkeling around one of the beautiful islands just off Puglia's coast, or give yourself an adrenaline rush with some kiteboarding. And of course, feel free to reward yourself with an extra scoop of gelato later.

Land Experiences
Puglia offers plenty of areas for great hiking, including Gargano and Salento. Explore caves and canyons in Otranto-Leuca Natural Park, watching for wildlife as you soak in the scenery. Alternatively, feel the southern Italian wind in your hair with a Vespa tour through the countryside, or learn about Puglia's famous olive oil on a bike tour through the heart of the region. You can also let someone else do the heavy lifting while you enjoy the sights on a rickshaw tour. City dwellers can opt for a biking or walking tour through Bari or Lecce to gain a better understanding of the area.

Cultural Activities
One of Puglia's most famous attractions is the town of Alberobello, which is a delight to explore on foot. Walk among its unique cone-shaped trulli houses on charming streets; spend a day checking out some of the region's historic castles; or get out into Puglia's vineyards to learn about the wines of the region on a wine tour.
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148 results | All Puglia Tours

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Kayak & Canoe marine excursion: Santa Cesarea Terme and the sulfur caves

Kayak & Canoe marine excursion: Santa Cesarea Terme and the sulfur caves

star-5
We will guide you on a kayak to discover Santa Cesarea Terme and its sulfur caves. A marine excursion of incomparable beauty, we will pay between coves and sea caves, we will bathe in the resurgences of sulphurous water, we will explore the coast and we will Snorkel in the natural pools to admire the sunken treasures of Santa Cesarea Terme. We will explore the Bay of Santa Cesarea Terme and its Sulfur Sea Caves, we will explore the Natural Pools of Bagno Archi. We will do Snorkeling to admire the sunken treasures of this wonderful coast. We will explore the Cave of Marino bath, Grotta Sulfurara, Grotta Gattulla and Grotta Fetida, the characteristic sulphurous sea caves where we will bathe in its waters laden with these precious and regenerating thermal minerals. We will explore the enchanting bay with the magnificent spikelet of Porto Miggiano, we will explore the Grotta delle Ancore, the Grotta delle Streghe and the Grotta Igor.
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  • 3 hours
  • Free Cancellation
From
$60.59
From
$60.59

Baptism of the sea

Baptism of the sea

star-5
UNDERWATER BAPTISM: it is a unique and indescribable underwater experience, in which you experience the thrill of breathing - and swimming - underwater in absolute safety, because individually assisted by a diving instructor. All you need is: a swimsuit and lots of enthusiasm! Silence and weightlessness will strike you; you will also have the opportunity to interact with an environment, that of marine flora and fauna, completely new, difficult to describe.
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
$66.65
From
$66.65
Taking safety measures

Boat and dinghy rental

Boat and dinghy rental

star-5
What is better than a private boat tour to discover all the secrets of one of the most beautiful coasts in the world. We have latest generation boats and yachts, which can be driven with and without a boat license, in order to allow even the less experienced to enjoy our sea at 360 °. Furthermore, by asking to be accompanied by one of our skippers, you can experience the navigation in complete relaxation and during the tour you will be told all the anecdotes about our caves and the various points of interest.
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  • 4 to 8 hours
From
$87.00
per group
From
$87.00
per group

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Flyboard

Flyboard

star-5
The ASD 768.surf was born in 2015 from the passion for the sea and for sport. The goal is to convey our way of being, of living, to our members. 768.surf is not just windsurfing, wakeboarding, sup or water sports, it is above all a way of being together, of sharing an experience and of growing individually and collectively. We do our best to give those who come to us something more than a simple nautical center.
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  • 10 minutes
  • Free Cancellation
From
$62.15
From
$62.15

Private tours with Skipper

Private tours with Skipper

star-4
With the private tour you can observe in addition to the lush vegetation, the fantastic coast with the splendid Marine Caves, plunging up into these natural cavities whose rocky walls, radiated by beams of light, reflect the colors creating an almost atmosphere magical giving an unforgettable emotion to mariners. With the opportunity to stop in any bay for a relaxing swim.
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
$254.46
per group
From
$254.46
per group
Taking safety measures

UTOPIA Long Mini Cruise

UTOPIA Long Mini Cruise

star-4.5
The tour starts from the tourist port of Torre Vado. During the excursion you will visit the caves of the Ionian side and the Adriatic natural park up to the "Mannute Complex" (Adriatic Sea). View of Santa Maria di Leuca and the Tacco d'Italia from the sea. Our crew will tell you about the peculiarities and secrets of the most beautiful caves of Salento. During the tour there are two stops for swimming of about 25 minutes each. A non-alcoholic or alcoholic drink (beer / prosecco) is included in the price. Bar service on board.
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  • 4 hours
From
$37.30
From
$37.30

A different day: Fishing Tourism !!

A different day: Fishing Tourism !!

Get to know Puglia in a different way, through a fishing expedition. Get to know how important the fishing industry is to the region and try your hand at a few local catches. Lunch and food tastings are included, and you'll learn about the region and the industry through insightful guided commentary.
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  • 4 hours
  • Free Cancellation
From
$147.59
From
$147.59

Sea Kayaking Excursion: Santa Cesarea Terme and the sulfur caves

Sea Kayaking Excursion: Santa Cesarea Terme and the sulfur caves

We will guide you to a kayak to discover Santa Cesarea Terme and its sulfur caves. A marine excursion of incomparable beauty, we will pay attention to the sea, we will explore the coast, we will explore the coast and will. Snorkeling in natural pools to admire the sunken treasures of Santa Cesarea Terme. We will explore the Bay of Santa Cesarea Terme and its Sulfur Sea Caves, we will explore the Natural Pools of Bath Arches. We will do Snorkeling to admire the sunken treasures of this wonderful coast. We will explore the Cave of Marino bath, Sulfurara Cave, Gattulla Cave and Fetida Cave, the characteristic sulphurous sea caves where we will bathe in its waters laden with these precious and regenerating thermal minerals. We will explore the Grotta delle Ancore, the Grotta delle Streghe and the Grotta Igor, we will explore the enchanting bay with the magnificent spikelet of Porto Miggiano.
More
  • 3 hours
  • Free Cancellation
From
$60.59
From
$60.59

Learn Italian while discovering Puglia

Learn Italian while discovering Puglia

star-5
Learn Italian while discovering Puglia’s typical natural products in a great traditional environment and with a real qualified teacher! What do I offer? After an introduction and analysis of your language needs, I will show you the amazing Masseria where I live. You will see the vineyard where we produce our own “Primitivo” (red organic wine), walk through the olive trees and you will also have the chance to see a little private protected wood of rare and ancient oak trees. Depending on the season, you can also try different organic fruits and see diverse plants. You will learn a bit about the history and the life in a Masseria. The activity will take place at our Masseria, an old farm where we produce wine and where you find yourself emerged in a beatiful and typical inland Puglia landscape. Transport included from and to our meeting point!
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  • 2 to 3 hours
  • Free Cancellation
From
$84.82
From
$84.82

ALBEROBELLO shore excursion from BARI or BRINDISI cruise ports

ALBEROBELLO shore excursion from BARI or BRINDISI cruise ports

With its old town of more than 1,000 whitewashed “trulli”—traditional round dwellings topped with conical slate roofs—Alberobello is one of the most alluring destinations in Puglia. With this shore excursion, skip the hassle of organizing transportation and instead visit this remarkable town hassle-free with round-trip transportation for the ports of Bari or Brindisi. Enjoy free time to sightsee, dine, and shop before your return drive to the port.
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From
$109.06
From
$109.06
Taking safety measures

Private Tour: Pane and Pomodoro Beach Excursion plus Cooking Class with Lunch

Private Tour: Pane and Pomodoro Beach Excursion plus Cooking Class with Lunch

star-3
Southern Italy’s beaches and cuisine seduce travelers from the world over, but few travelers experience them as an Italians do: swimming and sunbathing in the morning, and then olive oil, mozzarella, and red wine in the afternoon. With this tour, let a local pick you up from your hotel, take you to one of Bari’s best beaches for a few hours, and then to a cooking school for a lesson in Pugliese cuisine.
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  • 5 hours
  • Free Cancellation
  • Taking safety measures
From
$156.31
From
$156.31
Taking safety measures

BARI street food and bicycle tour

BARI street food and bicycle tour

star-5
hello.. this TOUR offers: tour guide services..bicycles and a great tasting of local products included wine ! enjoy!!
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From
$123.04
From
$123.04
Taking safety measures

Two Days Tour Including Boat-ride in Polignano

Two Days Tour Including Boat-ride in Polignano

star-5
hello!! this tour is FANTASTIC.. includes: pick up drop off, accomodation 1 night, sightseeing tour of Polignano a Mare and BOAT-ride tour !! ENJOY!! (please specify the point of pick up 1day )
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  • 2 days
  • Free Cancellation
  • Taking safety measures
From
$266.58
From
$266.58
Taking safety measures

Full-Day Tour: Discover the Valle d'Itria(Trulli land) from BARI

Full-Day Tour: Discover the Valle d'Itria(Trulli land) from BARI

You could miss out on a lot if you decide to explore the Valle d'Itria (Itria Valley) on your own. Take this guided tour of the Itria Valley from Ostuni, and make sure you get the full experience of the area with a guide who knows the most important stops to make. Fit in the Nature Reserve of Torre Guaceto and the town of Cisternino in just one day with round-trip transport from your Ostuni hotel included.
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  • 6 to 8 hours
  • Free Cancellation
  • Taking safety measures
From
$141.09
From
$141.09
Taking safety measures

Farm Experience and Lunch Included

Farm Experience and Lunch Included

star-5
welcome to everybody! this Tour is for nature and food lovers! travellers will enjoy the countryside of Puglia and the farm of puglia! they will see men and ladies at work into the amazing red soul of Puglia, zucchini, tomatoes etc. worked by italians expert bioworker! they can partecipate to learn or just to check etc. after this amazing experience customer will be transported to a private home to enjoy a deliciuos italian Pugliese lunch!!
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  • 7 to 10 hours
  • Free Cancellation
  • Taking safety measures
From
$241.13
From
$241.13
Taking safety measures

Day Tour of Bari, Alberobello, Matera

Day Tour of Bari, Alberobello, Matera

star-4.5
ready for visit some important and beautiful cities of Puglia?  start at 9,30 am from your accomodation, we will move to visit Bari (visit of Saint nicholas church included the Crypt unesco, narrow streets, and beautiful sceneries!) and some of the most important spots of (Bari vecchia)!! transport to the TRULLI capital Alberobello (visit includes inside a cone shape house typical of Puglia (trullo), history of the trulli, folks etc. history and folks also about people and lifestyle! transport to Matera !! visit of the historical center of the city listed UNESCO (SASSI Di Matera) !! (capital of european culture for 2019) itinerary: first stop (balcony of Matera on the top for to pick the best pictures! then continue to entry into the SASSI ..exploring of this very ancient town 25.000 years old! itinerary for walking! back to accomodation; Enjoy!!
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  • 7 hours
  • Free Cancellation
  • Taking safety measures
From
$242.35
From
$242.35
Taking safety measures

Lecce Bike Tour

Lecce Bike Tour

star-4.5
Immerse yourself in the history and culture of Lecce on a leisurely bike tour. Pedal through the flat, bike-friendly streets and piazzas with a local guide and visit highlights like the Basilica of Santa Croce, Piazza del Duomo, and the ruins of an ancient Roman amphitheater. Enjoy the fresh air and flexibility of a 2-wheeled tour, and stop often to snap photos, browse local boutiques, and sample regional food and wine.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
$38.78
From
$38.78
Taking safety measures

Bari Bike Tour

Bari Bike Tour

star-5
Explore Puglia’s capital on this 2-hour bike tour that takes you through Bari’s maze-like old town and lesser-known neighborhoods outside the city center. Cover much more distance than walking to see highlights such as the San Sabino Cathedral, the Basilica di San Nicola, and the local fish market while your guide shares insight into the city’s heritage. Take in beautiful seaside views and stop for a tasting of delicious handmade ice cream.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
$31.08
From
$31.08
Taking safety measures

Lecce Street Food Tour

Lecce Street Food Tour

star-5
The city of Lecce is known for both its Baroque architecture and excellent street food. With this experience, discover the best of both without getting footsore by combining sightseeing and food tasting in a single bike tour. Zip through the picturesque lanes of the old town to take in the historic palaces and churches, stopping to sample local delicacies like “puccia”, “taralli”, and “pettole” washed down with Puglian wines.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
$72.70
From
$72.70
Taking safety measures

Lecce Bike Rental

Lecce Bike Rental

star-5
• Discover the wonderful cities of the Apulia region on an alternative way • Ride in complete freedom and indipendence by choosing the bike that suits you best • Plan your route from town to town, by the seaside or countryside • Let us suggest you places and events that could not be missed 
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  • 1 day
  • Free Cancellation
  • Taking safety measures
From
$37.77
From
$37.77
Taking safety measures

Specialized Bari Bike Rental

Specialized Bari Bike Rental

star-5
• Discover the wonderful cities of the Apulia region on an alternative way • Ride in complete freedom and indipendence by choosing the bike that suits you best • Plan your route from town to town, by the seaside or countryside • Let us suggest you places and events that could not be missed 
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  • 1 to 7 days
  • Free Cancellation
  • Taking safety measures
From
$36.51
From
$36.51
Taking safety measures

Bari Segway Tour

Bari Segway Tour

star-5
Make the most of your time in Bari, and travel around the city with ease, when you go on an introductory Segway tour. Meet your guide in the Old Town, grab your helmet and Segway, and explore the city’s major highlights, from the Basilica di San Nicola to the Castello Normanno-Svevo. You can also upgrade to couple your Segway tour with a traditional pasta-making class, or go on a street food-themed Segway tour, complete with numerous samples.
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  • 1 to 3 hours
  • Free Cancellation
  • Taking safety measures
From
$48.47
From
$48.47
Taking safety measures

Bari Bike Rental

Bari Bike Rental

star-4.5
• Discover the wonderful cities of the Apulia region on an alternative way • Ride in complete freedom and indipendence by choosing the bike that suits you best • Plan your route from town to town, by the seaside or countryside • Let us suggest you places and events that could not be missed 
More
  • 1 to 7 days
  • Free Cancellation
  • Taking safety measures
From
$18.89
From
$18.89
Taking safety measures

Private Shopping Tour in Bari by Rickshaw

Private Shopping Tour in Bari by Rickshaw

Shop and sightsee on a 3-hour tour with a difference in Bari. The private experience is by rickshaw, allowing you to travel around the city quickly and with ease. Hear recommendations for Bari's most interesting shops, and look out for the sights in between visits to boutiques. Views of the Swabian Castle, Basilica of St. Nicholas, and Bari Cathedral are included, and the tour ends with a prosecco or a spritz aperitivo.
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
$68.37
From
$68.37
Taking safety measures

Frequently Asked Questions

The answers provided below are based on answers previously given by the tour provider to customers’ questions.
Q:
What are the best Outdoor Activities in Puglia?
Q:
What Outdoor Activities in Puglia are taking additional safety precautions?
Q:
What Outdoor Activities in Puglia are good for avoiding crowds?